Press
​Starting in March 2026, I'll be visiting cities across the country to practice with you. These events include readings from the book, guided lovingkindness meditation, conversation, and real connection. No perfection required.
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If you want to bring this tour to your bookstore, meditation center, organization, library, or community space, let's make it happen.
Embodied Philosophy Wisdom School 2026
This year I am proud to be in community with Embodied philosophy's a part of the Wisdom School for 2026.
Yoga International
Practice with Oneika
Oneika Mays (LMT, E-RYT) transitioned to yoga and meditation from a career in corporate retail over 10 years ago. Sessions are a combination of modalities and are infused with compassion. These sessions are meant to help people foster resilience and agency. She believes that our justice system needs to focus on transformation and restoration rather than punishment. This idea of liberation and compassion is woven into her work whether it’s in a jail or teaching yoga. In addition to teaching yoga Oneika facilitates workshops, trainings and retreats centered around resilience, liberation and compassion around the country. She believes that meditation, movement and mindfulness practices can forge a path to freedom. Power for the people.
Lincoln Center's Summer for the City Series 2025
Lincoln Center hosts an annual Summer for the City, in NYC, offering hundreds of free and Choose-What-You-Pay performances and cultural activities for all ages. Featuring yoga, which is rooted in the Sanskrit word "yug," meaning "to unite." led by Oneika Mays (E-RYT) incorporating yoga, pranayama (breath regulation), meditation, and a live soundscape performed by Raj Makhija.
Kripalu
Oneika Mays (LMT, E-RYT) transitioned to yoga and meditation from a career in corporate retail over 10 years ago. Sessions are a combination of modalities and are infused with compassion. These sessions are meant to help people foster resilience and agency. She believes that our justice system needs to focus on transformation and restoration rather than punishment.